May You Be Happy
This loving kindness meditation or metta prayer is a lovely way to bring in more peace in your life and share that peace with others. Repeat this to yourself 3 times a day.
May I be happy.
May I be healthy.
May I be at peace.
May I live with ease.
Then, think of someone who could use extra support. Try this exercise while driving or in the grocery store and observe its impact.
May you be happy.
May you be healthy.
May you be at peace.
May you live with ease.
Finally, think of all beings everywhere. Feel this connection from your heart center as you repeat:
May we be happy.
May we be healthy.
May we be at peace.
May we live with ease.
When you create intentional time to go within and center yourself, you will experience immediate benefits. Intuitive Guidance sessions are tailored specifically to you and your needs. It's a great way to honor your spiritual development and receive the clear direction you've been seeking.
