When You're Not Ready Yet

Yesterday, I moved my body, unencumbered, in a safe place with others. The free-flowing movement of 5 Rhythms was a gift, once again. This practice was a wonderful antidote of being in the head or wrapped up in emotions.

The instructor invited participants to move first with the body, knowing the thoughts and feelings would subside.

I started the practice with a sense of not being ready. I kept repeatedly hearing, "I'm not ready. I'm not ready." I noticed where that was in my body and let those sensations and textures lead. My body created small, curled up shapes on the floor. Slight micro-movements led to rocking back and forth.

Then, I dropped in. I surrendered. I let go. I'm not sure what movements followed or what happened next. I simply felt a need to be on my feet, to walk, and to glide. I kept following my feet and the patterns they created.

Two hours later, I heard that familiar voice, this time a bit softer and less demanding: "I am ready." I double checked to make sure I heard it correctly. I felt lighter, more free, and ready for what is coming.

Spending time with your body, your breath, and your intuition can reveal powerful insights and hidden gems found in your internal world. Support your own life experiences with an Intuitive Guidance session. These sessions are designed specifically for you to experience peace and clear direction.