Activate your heart to receive intuitive and energetic healing during a restorative practice. Guided meditation, intuitive guidance, and gentleness will enhance your experience.

This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to deeply relax the body, still the mind, improve capacity for healing, and bring awareness to the breath. Restorative Yoga enables deep relaxation as you hold poses for longer periods of time with the help of props to completely support you.

Register here.