In this uplifting, positive, loving retreat, we will explore practices that are naturally life giving. You’ll reap the benefits of a healthy boost in your thoughts, emotions, and spirit. At the end of the 4 weeks, you’ll have a personalized and unique road map to feel great this summer.  Guided meditation, journaling, and time to connect in community will enhance your experience.

Learn more about the science behind these uplifting practices here.

4 Saturday mornings in June (8, 15, 22, 29)

9:00 AM – 10:00 AM PT

A recording of each session will be provided through July 8, 2024. Participate live or via the recordings.

Register here.